Lenguado a la Meunière saludable Monsieur Cuisine Connect

Hey everyone, hope you're having an amazing day today. Today, we're going to make a special dish, Lenguado a la Meunière saludable Monsieur Cuisine Connect. It is one of my favorites. For mine, I'm gonna make it a little bit tasty. This will be really delicious.

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As for the number of servings that can be served to make Lenguado a la Meunière saludable Monsieur Cuisine Connect is 3 raciones. So make sure this portion is enough to serve for yourself and your beloved family.

Just in addition, the time it takes to cook Lenguado a la Meunière saludable Monsieur Cuisine Connect estimated approx 45 minutos.

To begin with this particular recipe, we must prepare a few components. You can cook Lenguado a la Meunière saludable Monsieur Cuisine Connect using 10 ingredients and 8 steps. Here is how you can achieve that.

El lenguado es mi pescado favorito y encontré esta deliciosa receta que adapté un poco a mi dieta.

Ingredients and spices that need to be Prepare to make Lenguado a la Meunière saludable Monsieur Cuisine Connect:

1. 6 Lenguados limpios
2. 6 Patatas cortadas en cuartos
3. 800 ml Agua
4. 1 Cda sal
5. Aceite, sal y pimienta
6. Salsa
7. 30 ml Zumo de limón
8. 55 gr Margarina ligera
9. 1 Cda agua de la cocción de patatas
10. Perejil

Steps to make to make Lenguado a la Meunière saludable Monsieur Cuisine Connect

1. Introducimos el agua y la sal en la jarra.
   Seguidamente colocamos el cestillo para las patatas.
2. Rociamos de aceite y salpimentados al gusto los lenguados
3. Colocamos la vaporera con los lenguados y programamos 22' a V3 y 130⁰.
4. Retiramos los accesorios con los alimentos y reservamos una cucharada de agua de la cocción.
5. Introducimos la margarina en la jarra y cerramos con el medidor puesto. Programamos 1' a V1 y 120⁰.
6. Mezclamos la cucharada de agua con el zumo de limón y el perejil.
   Añadimos a la jarra con la margarina.
7. Tapamos con el medidor puesto. Programamos 1' a V1 y 120⁰.
8. Uma vez listo colocamos las patatas y el pescado en una bandeja y vertemos la salsa por encima y voilà! A disfrutar de este exquisito plato.

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