Tortilla de atún

Hello everybody, it is me, Dave, welcome to our recipe page. Today, I will show you a way to prepare a distinctive dish, Tortilla de atún. It is one of my favorites. For mine, I'm gonna make it a bit unique. This is gonna smell and look delicious.

Tortilla de atún is one of the most well liked of recent trending foods in the world. It's enjoyed by millions every day. It's easy, it's quick, it tastes yummy. Tortilla de atún is something which I've loved my entire life. They are nice and they look fantastic.

Many things affect the quality of taste from Tortilla de atún, starting from the type of ingredients, then the selection of fresh ingredients, the ability to cut dishes to how to make and serve them. Don't worry if you want to prepare Tortilla de atún delicious at home, because if you already know the trick then this dish can be used as an extraordinary special treat.

To begin with this particular recipe, we have to first prepare a few components. You can have Tortilla de atún using 11 ingredients and 9 steps. Here is how you cook that.

En el afán de comer saludable para mantener un peso adecuado me he dado a la tarea de buscar recetas con atún , aquí les dejo una muy sabrosa que por supuesto he adaptado a nuestros gustos! Y no se dejen engañar pensando que no quedarán satisfechos con las porciones de este plato Además del acompañante tan ligero; es un plato que de verdad llena, llena...quedarán supersatisfechos! Y lo mejor que a los niños les encanta!

Ingredients and spices that need to be Get to make Tortilla de atún:

1. 6 huevos
2. especias y sal a gusto
3. 2 latas atún de 50gr
4. 2 papas medianas
5. cebolla
6. cebolleta
7. pimientos rojo y amarillo
8. Para acompañante:
9. espinacas
10. pimientos de colores
11. cebolla

Instructions to make to make Tortilla de atún

1. Cortar las papas en cubos y hervirlas.
2. Sofreír cebolla, cebolleta y los pimientos.
3. Cuando este transparente la cebolla agregar el atún y sofreír unos minutos más. Salpimentar a gusto.
4. Forrar con papel aluminio un molde para horno. Barnizar con un poquito de margarina.
5. Batir los huevos y ponerlos en el molde. Agregar el sofrito de atún. Distribuirlo muy bien por todo el molde.
6. Hornear a 350F por 20 minutos más o menos dependerá del horno.
7. Sacar y dejar enfriar.
8. Preparar las espinacas sofriendo todo en una sartén hasta que estén a punto(a mi me gustan suaves). Salpimentar
9. Servir frío o tibio según el gusto.

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This isn't a full guide to fast and also very easy lunch recipes but its good food for thought. With any luck this will get your creative juices flowing so you can prepare tasty meals for your family members without doing too many square meals on your trip.

So that is going to wrap this up with this special food Step-by-Step Guide to Make Award-winning Tortilla de atún. Thank you very much for reading. I'm confident that you will make this at home. There is gonna be more interesting food at home recipes coming up. Remember to save this page on your browser, and share it to your loved ones, friends and colleague. Thank you for reading. Go on get cooking!