Budín Saludable con Arándanos y Frutillas

Budín Saludable con Arándanos y Frutillas

Hello everybody, I hope you are having an incredible day today. Today, we're going to prepare a distinctive dish, Budín Saludable con Arándanos y Frutillas. It is one of my favorites. This time, I am going to make it a little bit tasty. This will be really delicious.

Budín Saludable con Arándanos y Frutillas is one of the most popular of recent trending meals in the world. It's easy, it's quick, it tastes yummy. It's appreciated by millions every day. Budín Saludable con Arándanos y Frutillas is something that I have loved my whole life. They are nice and they look fantastic.

Many things affect the quality of taste from Budín Saludable con Arándanos y Frutillas, starting from the type of ingredients, then the selection of fresh ingredients, the ability to cut dishes to how to make and serve them. Don't worry if you want to prepare Budín Saludable con Arándanos y Frutillas delicious at home, because if you already know the trick then this dish can be used as an extraordinary special treat.

To get started with this recipe, we have to prepare a few components. You can cook Budín Saludable con Arándanos y Frutillas using 11 ingredients and 3 steps. Here is how you can achieve that.

Muy rico budín de harina integral, avena y frutas frescas, queda esponjoso, húmedo, liviano y sobre todo fresco, una buena opción para el #desayuno o la #merienda.
#comidasaludable

Ingredients and spices that need to be Take to make Budín Saludable con Arándanos y Frutillas:

  1. 1 taza harina integral fina
  2. 1/2 taza harina molida (avena pasada por la licuadora)
  3. 5 cdas. aceite
  4. 1 huevo
  5. 3/4 taza arándanos y frutillas (en trozos)
  6. 3 cdas. azúcar mascabo/integral (o edulcorante apto cocción)
  7. 1 cda. miel
  8. 1/4 de cdta. bicarbonato
  9. 1/2 cdta. polvo de hornear
  10. ralladura de limón o esencia de vainilla
  11. si es necesario tener unas cdas. de jugo o leche

Instructions to make to make Budín Saludable con Arándanos y Frutillas

  1. En un bol colocar las harinas, mezclar con el bicarbonato y el polvo de hornear, hacer un hoyo en el centro colocar el huevo, el azúcar el aceite, la miel, la ralladura o esencia (si es necesario agregar unas cdas. de algún líquido). Unir muy bien. Agregar las frutas ya sanitizadas, incorporar a la preparción.
  2. Volcar la mezcla en un molde untado con aceite o rocío vegetal, poner a lo largo en el centro la fruta, llevar a horno moderado (160°-170°) más o menos 25 a 30 minutos, hacer la prueba de pinchar con el palillo, si sale seco retirar.Lo decoré en éste caso con chocolate blanco derretido.
  3. Cómo lo hago bastante seguido, acá lo decoré con crema de queso

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So that's going to wrap it up for this exceptional food How to Prepare Quick Budín Saludable con Arándanos y Frutillas. Thanks so much for reading. I am sure you can make this at home. There is gonna be more interesting food in home recipes coming up. Don't forget to save this page on your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!

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