Donuts saludables de plátano
Hello everybody, I hope you're having an amazing day today. Today, I will show you a way to make a special dish, Donuts saludables de plátano. One of my favorites food recipes. This time, I'm gonna make it a bit tasty. This will be really delicious.
Donuts saludables de plátano is one of the most favored of recent trending foods in the world. It's simple, it's fast, it tastes delicious. It is enjoyed by millions daily. Donuts saludables de plátano is something which I have loved my whole life. They're fine and they look fantastic.
Many things affect the quality of taste from Donuts saludables de plátano, starting from the type of ingredients, then the selection of fresh ingredients, the ability to cut dishes to how to make and serve them. Don't worry if you want to prepare Donuts saludables de plátano delicious at home, because if you already know the trick then this dish can be used as an extraordinary special treat.
As for the number of servings that can be served to make Donuts saludables de plátano is 6 donuts. So make sure this portion is enough to serve for yourself and your beloved family.
Just in addition, the time it takes to cook Donuts saludables de plátano estimated approx 15 minutos + horno.
To begin with this recipe, we have to prepare a few ingredients. You can cook Donuts saludables de plátano using 13 ingredients and 3 steps. Here is how you can achieve that.
Tenía otro plátano muy madurito así que lo aproveché! Están buenísimos, sanos sin grasa ni frituras y el glaseado le da un toque increíble
Ingredients and spices that need to be Make ready to make Donuts saludables de plátano:
- 1 plátano muy maduro (si no lo está, calentar 40 segundos al microondas)
- 1 huevo
- 20 gr crema de almendras
- 20 gr eritritol (o 15 de azúcar)
- 50 gr harina de espelta integral (o de avena)
- 15 gr harina de almendras
- 5 gr levadura
- 1-2 cucharadas leche vegetal (o la que uses)
- Para el glaseado:
- 20 gr eritritol o azúcar glas
- 1 cucharada agua
- 1/2 cucharadita mantequilla
- 1/2 cucharadita crema de almendras
Steps to make to make Donuts saludables de plátano
- Batir el plátano con el huevo y la crema de almendras. Añadir las harinas, levadura y eritritol, finalmente la leche: 1 o 2 cucharadas, depende de la harina, tiene que tener la consistencia de las fotos
- Poner en el molde y meter en el horno precalentado a 180 grados durante 15-18 minutos
- Sacar del horno, dejar enfriar y pincelar con la mezcla del glaseado (calentar 20 segundos al microondas)
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This isn't a full guide to fast and very easy lunch dishes but its excellent food for thought. Ideally this will certainly obtain your innovative juices moving so you can prepare delicious meals for your family members without doing way too many square meals on your trip.
So that's going to wrap it up for this exceptional food Steps to Make Ultimate Donuts saludables de plátano. Thank you very much for reading. I'm confident you can make this at home. There's gonna be interesting food in home recipes coming up. Remember to bookmark this page in your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!
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