Tostada de aguacate saludable para un desayuno rico en nutrientes!

Hello everybody, it's me again, Dan, welcome to our recipe site. Today, I'm gonna show you how to prepare a distinctive dish, Tostada de aguacate saludable para un desayuno rico en nutrientes!. It is one of my favorites food recipes. For mine, I'm gonna make it a bit tasty. This will be really delicious.

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To begin with this recipe, we have to prepare a few components. You can cook Tostada de aguacate saludable para un desayuno rico en nutrientes! using 5 ingredients and 1 steps. Here is how you cook it.

Que mejor manera de empezar el fin de semana! Delicioso y completísimo, la fibra y grasa saludable aportada por el aguacate, el omega 3 de las nueces y las proteínas del huevo y el queso untable

Ingredients and spices that need to be Prepare to make Tostada de aguacate saludable para un desayuno rico en nutrientes!:

1. 1 rebanada pan integral
2. Queso untable light
3. 1/2 aguacate
4. 1-2 huevos de codorniz (si prefieres puedes poner 1 huevo normal)
5. 1 nuez troceada

Steps to make to make Tostada de aguacate saludable para un desayuno rico en nutrientes!

1. Tostar el pan, untar con el queso light. Chafar el aguacate con un tenedor y añadirle sal.
   Poner por encima la nuez troceada y el huevo hecho a la plancha en sartén antiadherente, listo!

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