Crepé de choclo, plato dietético con 70 calorías

Hello everybody, it is Drew, welcome to our recipe page. Today, we're going to prepare a special dish, Crepé de choclo, plato dietético con 70 calorías. It is one of my favorites food recipes. For mine, I will make it a bit tasty. This is gonna smell and look delicious.

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Many things affect the quality of taste from Crepé de choclo, plato dietético con 70 calorías, starting from the type of ingredients, then the selection of fresh ingredients, the ability to cut dishes to how to make and serve them. Don't worry if you want to prepare Crepé de choclo, plato dietético con 70 calorías delicious at home, because if you already know the trick then this dish can be used as an extraordinary special treat.

As for the number of servings that can be served to make Crepé de choclo, plato dietético con 70 calorías is 1 ración. So make sure this portion is enough to serve for yourself and your beloved family.

Just in addition, the time it takes to cook Crepé de choclo, plato dietético con 70 calorías estimated approx 30 minutos.

To begin with this recipe, we have to prepare a few ingredients. You can cook Crepé de choclo, plato dietético con 70 calorías using 6 ingredients and 2 steps. Here is how you can achieve that.

Plato Dietético “Vegetales IV” ( 70 calorías) Crepé rellenos con una salsa de choclo con crema de leche, nuez moscada y perejil.

Plato para una comida tratando de no superar en combinación con otros las 1000 calorías diarias.

Ingredients and spices that need to be Prepare to make Crepé de choclo, plato dietético con 70 calorías:

1. ¼ choclo crudo. (25 calorías)
2. ¼ taza crema de leche (Sancor – cormillot) (20 calorías)
3. 1 cdts maicena ( 20 calorías)
4. a gusto Nuez moscada
5. Perejil picado
6. 2 crepés de masa super liviana (mi recetario) (25 calorías)

Instructions to make to make Crepé de choclo, plato dietético con 70 calorías

1. Picar los choclos y llevar 3 min a microondas, agregar la crema con la maicena, condimentar y calentar en hornalla suave hasta que forme una pasta espesa.
2. Arrollar dentro de los creps y dar 2 min de micro. Humedecer con crema de verdeos Servir en caliente.

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So that is going to wrap this up for this exceptional food Recipe of Ultimate Crepé de choclo, plato dietético con 70 calorías. Thank you very much for reading. I am sure that you will make this at home. There's gonna be more interesting food at home recipes coming up. Remember to save this page on your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!