Filete de pescado con salsa de yogurt y eneldo

Hello everybody, it is me, Dave, welcome to our recipe site. Today, I will show you a way to make a special dish, Filete de pescado con salsa de yogurt y eneldo. One of my favorites food recipes. For mine, I am going to make it a little bit tasty. This will be really delicious.

Filete de pescado con salsa de yogurt y eneldo is one of the most well liked of recent trending meals on earth. It is easy, it is quick, it tastes delicious. It is appreciated by millions every day. Filete de pescado con salsa de yogurt y eneldo is something that I have loved my entire life. They're fine and they look fantastic.

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As for the number of servings that can be served to make Filete de pescado con salsa de yogurt y eneldo is 1 ración. So make sure this portion is enough to serve for yourself and your beloved family.

Just in addition, the time it takes to cook Filete de pescado con salsa de yogurt y eneldo estimated approx 20 minutos.

To get started with this particular recipe, we must first prepare a few components. You can cook Filete de pescado con salsa de yogurt y eneldo using 7 ingredients and 4 steps. Here is how you can achieve that.

#elijococinar porque disfruto al crear nuevas recetas, ricas y saludables. Este pescado es rápido y fácil de preparar, con pocos ingredientes, la salsa tiene mucho sabor y complementa la proteína del pescado con el yogurt. Si no consigues eneldo o no te gusta el sabor, puedes sustituirlo por perejil. La receta es fácilmente escalable para hacer la cantidad que requieras. #saludable #DASH

Ingredients and spices that need to be Make ready to make Filete de pescado con salsa de yogurt y eneldo:

1. 1 filete pescado, yo usé tilapia
2. 1/3 taza yogurt griego natural
3. 1 cucharada mayonesa light
4. 1 limón, ralladura y jugo
5. 1/4 cucharadita eneldo seco
6. sal, pimienta y ajo en polvo
7. aceite en spray

Instructions to make to make Filete de pescado con salsa de yogurt y eneldo

1. Preparar los ingredientes. Rallar la cáscara del limón para obtener 1/4 cucharadita y reservarla. Sazonar el pescado con sal, pimienta, ajo en polvo y el jugo de medio limón. Dejar reposar entre 10 y 15 minutos.
2. Mezclar el yogurt con la mayonesa, la ralladura y el jugo del medio limón restante. Agregar el eneldo y revolver bien. Verificar el sazón y agregar sal si se requiere.
3. Rociar un sartén caliente con aceite en spray. Asar el filete a fuego medio a que dore ligeramente de los dos lados. Cubrir con la salsa y dejar que se caliente, sin que hierva para que no se corte.
4. Emplatar y espolvorear con más eneldo seco al gusto. Acompañar con la guarnición de tu preferencia.

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So that's going to wrap it up for this exceptional food Steps to Prepare Super Quick Homemade Filete de pescado con salsa de yogurt y eneldo. Thanks so much for your time. I am sure you will make this at home. There's gonna be more interesting food at home recipes coming up. Don't forget to bookmark this page on your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!